Friday, January 31, 2014

Happy Chinese New Year!

Shadow and I wish everyone a Happy and Healthy Chinese New Year!
The Year of the Horse!






Friday, January 10, 2014

Gina's Favorite Things...

All-Whites, 100% Liquid Egg Whites

Gone are the days of breaking eggs and separating the whites from the yolks to make an egg-whites omelette...and then of course, what to do with the lone yolks?!

I first started using All-Whites about seven years ago, shortly after my kidney transplant, and found the product to be extremely easy and convenient to use, and a wonderful, zero-fat and zero-cholesterol way to get protein into my system.

Click here to learn all about All-Whites.

I'm not much of a baker, so please visit the All-Whites website to find out about substituting All-Whites in place of yolks in certain dessert recipes.

I love making omelettes using All-Whites!  First I saute-up some diced potato, red bell pepper, Vidalia onion and freshly-ground peppercorn medley...
Then I pour on the All-Whites goodness!

I haven't tried pouring some All-Whites into smoothies yet, but since the egg-whites are heat pasteurized, you can do so without the fear of getting sick!  When I make turkey meatloaf, or meatballs, I use All-Whites in place of regular eggs as the binder, and I also use All-Whites in place of regular eggs when I bread chicken or fish!  

Each serving has 5 grams of protein and All-Whites is certified as Heart-Healthy by the American Heart Association!

I hope you try All-Whites, Liquid Egg Whites in place of regular eggs in your favorite recipes...give it a try!  The only thing you have to lose is cholesterol and fat! :)

Ciao for now, Gina D.

Wednesday, December 25, 2013